After I moved out to the US a few months ago, my body started to react in a very weird way to the food I eat here. Even though I try to stay loyal to the Mediterranean diet, for some reason I feel like I have more “fast food” and “sugar” temptations here. We have such fast access to delicious but unhealthy food, that sometimes it’s hard to stop yourself from eating what sounds good at the moment. I’m not proud to admit that I haven’t made the right choices when it comes down to food lately, and it’s time to change that.
I really want to start a healthier lifestyle, nourish my body with the right proteins and vitamins, and change how I eat and view food. In two words: Eat Smart! I even joined a gym, and I plan to workout regularly. So yeah guys, I’m in search for healthy and nutritious recipes, so if you have any good recommendations, bring them on please!
Here are a few pictures of a delicious breakfast that Dan and I had a few weeks ago in Bella Trattoria. From now on, my breakfasts are going to look VERY different! Bye bye bacon!!